Terming a specific product “best” may feel exaggerated, as different people have different experiences with a product. Finding the best turkey tail mushroom supplements is never easy because various brands offer this supplement. So, the question is about finding turkey tail mushroom supplements that will empower you with immune support, something this fungus is known for.
To do that, you have to know what you’re buying, and to do that, you must ask the right questions. Here’s what these questions should be, plus the answers you need to ensure you’re on the right path.
Three Questions to Ask Before Buying Turkey Tail Mushroom Supplements
- What does the supplement contain—turkey tail or mycelium?
- What is the beta-glucan content of the supplement?
- What extraction method was used?
What Does the Supplement Contain—Turkey Tail or Mycelium?
Turkey tail is a functional mushroom, and functional mushroom supplements must undergo a few quality control measures, which means there must be a scientific verification of the active compounds for the quality and authenticity of the ingredients.
If you find a supplement that does not specify the source of the mushroom, it may contain mycelium and not turkey tail mushrooms.
Mycelium is the fungal root structure, not the fungus. It grows on grain, and both it and the grain may be in the supplement, leading to a product full of grain, which dilutes the functional properties desired from the mushroom.
What is the Beta-Glucan Content of the Supplement?
Beta-glucans are the primary compounds in turkey tail mushrooms, which contribute to their unique immune-supporting properties and overall therapeutic potential.
When you try to buy mushroom supplements, you will find brands that put in plenty of additives, including colorings, fillers, and starch, which add nothing to the desired health benefits. Instead, they decrease the percentage of the turkey tail extract and beta-glucan concentration, resulting in a lower therapeutic potency. Here’s what to keep in mind:
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The Label Should Mention the Beta-Glucan Content
While labels should contain all the information you need, many brands, unfortunately, don’t mention if their products contain fillers. Check the product label for a specific mention of the beta-glucan content. If there’s none, the product might not have enough to satisfy your needs.
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The Importance of Beta-Glucans
Beta-glucans make the therapeutic benefits possible. They are BRMs (biological response modifiers) that support the immune system. They work in both ways—BRMs can reduce overactive immune responses by modulating anti-inflammatory cytokine or work up the immune response to stimulate effective reactions against infections.
What Extraction Method Was Used?
Extraction can make a huge difference. Whether you will receive the fungus’ beneficial properties can be determined by mushroom extraction. The human body doesn’t have chitinase, the enzyme required to break down mushroom cells and bring out the benefits, so they’re extracted.
You may buy turkey tail mushroom capsules, tinctures, or powders, depending on your preferred consumption method instead of trying to have raw mushrooms, which will be inconvenient and ineffective.
The most common extraction methods used are alcohol-based, water-based, or dual extraction (a mix of both). Each method has its perks, so check the label for either of the three methods. However, not every brand mentions it on the label.
Conclusion
Finding the best turkey tail mushroom can be difficult, but following this guide, you can identify premium supplements from poor-quality products. Save yourself all the hassle by exploring our range of turkey tail mushroom supplements at EssentialMushrooms.com. Got a question? Feel free to ask. We’re always here to help.
Also Read: Are Turkey Tail Mushrooms Psychedelic?
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